Adults (Over 18 years old)
Coach: Alejandro Ali Thomas
THE GARAGE, home of the growing cult workout HAMMER, is a purpose built performance training facility and extension of ACTIVECARE’S Physical Therapy practice. All training and classes are crafted by Lisa Giannone, Kinesiologist and Sports Physical Therapist, drawing upon her 26 years of practicing and working with professional athletes and dancers. Her methods have been proven time and time again on courts, fields, stages and Olympic tracks to bestow incredible performance results.
The GARAGE has quickly become part of what San Francisco Magazine called, “Lisa Giannone’s quad-killing empire.” While extending and carrying concepts of injury protection from ACTIVECARE’s practice, the emphasis at the Garage is on physical durability and performance enhancement at the highest levels. Behind its three distinctive glass paneled garage doors, high-performance athletes and dancers are fine-tuning speed, stamina, strength, length and agility with the help of an elite cadre of trainers educated in the science of fitness and performance.
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Alejandro Ali Thomas's Organization added an album
7 years ago
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