Turbo Track Club (Nate Sickerson's Organization)

2022 Turbo Track Club

To provide the youth (8-18 years old) of the Ankeny area with proper speed/sprint training, with an emphasis on track and field.
I will focus on many aspects for improving speed including, but not limited to: warm up techniques, starting mechanics (not necessarily using blocks), arm mechanics, head posture, top speed mechanics, basic plyometrics, relay techniques, basic hurdle drills. This will be done in a fun, but competitive environment. One great thing about track training is that it will help you become better in almost every other sport. Besides competing against the boy/girl next to you, you also compete against yourself/the clock. NO REFUNDS